Late in August I ran Hood to Coast with my friend Amber. It is the largest or longest (or something like that) relay race in the world. It covers 197 miles from Mount Hood to Seaside Beach. Here is a picture of me finishing my first leg... and speaking of legs, I'm pretty proud of the muscular tone seen here:
And this is the song that without which, I would never have finished my last and longest and hottest leg. They would still be searching that gravel logging road for some sign of me curled up in the fetal position. Thank the heavens above for my i-pod.